let me tell you about intergenerational trauma

They discovered stronger connections between the brain regions that control emotional regulation in babies whose mothers experienced emotional neglect in childhood. The researchers used special non-invasive functional magnetic resonance imaging (fMRI) to understand what was happening in 1-month-old infants’ brains. A 2021 study found that moms who experienced emotional neglect as children went on to have infants with altered brain circuitry in areas responsible for fear responses and anxiety. The effects of these experiences can appear in the trauma survivor’s offspring. Research shows they might also pass down the trauma of their own childhood.Įarly life experiences, such as neglect and abuse, can impact the structure and function of the brain. Parents pass down all kinds of traits to their children, from hair and eye color to freckles. Intensive Outpatient (IOP) / After-School Program For Teens in California.Partial Hospitalization (PHP) for Teens in California.It involves trusting the intuitive knowledge and letting go of the story playing subconsciously, which most people base their life decisions on without realizing it.

It’s not hard to do, but it’s not something that most people have experienced. It’s only in constantly interrupting the tapes, or through an extraordinary experience like a deep, emotional transformative moment or a powerful hypnosis that you can achieve self-healing. Understanding the concept is very different from integrating it into everyday life. I want to be clear that merely reading your book-or any self-help book-and being able to comprehend the concepts does not provide what’s necessary for someone’s subconscious to be rewired, for a reader to achieve their own healing. You stopped listening to the subconscious tapes and started living in the present moment, in effect bringing yourself to your healing. Without knowing it, you were doing one of the most powerful things you could have done in your own healing. Even your belief, your subconscious tape, of defining yourself as an alcoholic and therefore never able to drink again, was interrupted. Your old tapes of needing a drink or feeling overwhelmed or frustrated or depressed in your life were constantly being run off their tracks. Those healing meditations constantly and consistently interrupted the tapes that the subconscious was playing. That’s what the placebo effect is about the mind believes the pill will work and so it does.įor example, if someone did three-minute, three-times-per-day healing meditations, you are broking the norm.

As your perception changes, you change the message that your nervous system communicates to the cells of your body. You can easily see this when you see two people reacting to the same stimulus with very different reactions, one positive and one negative. The nervous system does the interpretation. The cells of your body are merely following instructions given by the nervous system, by the brain. Let me tell you some fundamentals of how the mind works so this will be more clear to you. You’re not a victim of your genes because you’re the one who can change your environment-or, more importantly, change your perception of your environment-and thus change your response to it. In the science of epigenetics it’s been found that it’s the perception of your environment that controls your genes.

The addiction is a consequence of learned experience and repetitions of patterns. First let’s use the example of addiction.

Let me tell you about intergenerational trauma